Welcome to the Kunena forum!

Tell us and our members who you are, what you like and why you became a member of this site.
We welcome all new members and hope to see you around a lot!
  • Page:
  • 1

Teenagers and Sleeping
Facebook Twitter Delicious Digg FriendFeed Linkedin Reddit Stumbleupon MySpace Technorati Blogger Wordpress

Teenagers and Sleeping 1 month, 3 weeks ago #1

  • reginafancy
  • Expert Boarder
  • Posts: 119
  • Karma: 0
The hectic schedules Sleep Faster Rem Vital Review that have become a part and parcel of our modern day lifestyle bring with it a lot of pressure and stress. It is also very difficult to relax and go to sleep when the body and mind are experiencing a lot of stress. The stress levels also prompt people to consume more caffeine or alcohol and smoke more cigarettes. All of these stimulants make it even more difficult for people to go to sleep.

Sleep disorders have been proven to be one of the causes of poor performance at work. Apart from affecting the health of individuals, sleep deprivation also affects relationships at home, by triggering depression or anger. Many of the industrial and road accidents have been attributed to a severe deficit of sleep.

With so many negative effects caused by sleep disorders, it was time we took this issue seriously. Since a large number of people are normally affected by this condition, many consider it normal for them too to have sleep disorders. But instead, the larger percentage of people being affected by this disorder should prompt us to take this problem more seriously and deal with it in an effective manner.

  • Page:
  • 1
Time to create page: 0.11 seconds